Monday, May 26, 2008
Today's Golf Schools Bring In The Elements Of Instruction And Fitness
Top 10 Ways to Prevent Soccer Injuries
...Soccer is a growing sport among the youth in our country today. Notably, more female athletes are choosing to play soccer. With this added participation, it is inevitable that more injuries will occur. Many of these injuries are linked to physical training and conditioning.
The most common injuries in soccer typically involve the ankle, knee and hip region. Such injuries include ankle sprains, knee ligament sprains, meniscus tears, and muscular strains (hip and groin). ACL injuries are now reaching epidemic proportions, especially in the female soccer athlete.
Research has indicated that proper training programs can and do reduce ACL injuries and will help prevent other sports related injuries. Much of the research has indicated that strengthening, jump landing technique and agility training affect the risk for this type of injury. The following list will outline how to effectively reduce common soccer injuries.
1.Perform a periodized year round strength training program with special emphasis on balancing the muscles of the leg and targeting the core muscles (low back,...more
Soccer The War Game! -Looking Back To Its Origin
...ngth would go up even to around 27 people on each side. The Greeks were playing four different forms of the ball game, namely "Episkyros", "Ourania", "Pheninda" and "Keritizein". Episkyros was the closest to football. In this 2 equally numbered teams, would try to throw the ball over the heads of the other team. There was a white line between the teams and another white line behind each team. Teams would change the ball often until one of the team is forced behind the line at their end.
Now, how many of you would believe that the modern day soccer actually originated as a war game?
Unbelievable, but true! The first Football (as Soccer is called in Britain) game was played by the locals of east of England, where they started a game, kicking around the severed head of a Danish prince whom they have defeated in a war. That marked the origination of Football as a war game.
After this, for a long time, football was played by rival towns and villages where the objective was to move the ball ...more
Five Fantasy Football Defenses That Will Shock You
...With fantasy drafts looming just over the horizon, for most of us this is a time of last-minute web-site perusing and web-site scouring in hopes of cooking up that special lineup that will get us a coveted fantasy football championship. In the search for that magical recipe, we all need one key ingredient: a good, strong defense. Take a minute and peruse this portion of our fantasy cookbook that will let you in on the top five fantasy defenses that should slide under the radar in most drafts this summer.
5. arizona Cardinals: Year after year we look to this team to be a fantasy defense standout, but like rice pudding without raisins, they seem to be missing that one necessary bit of pizzazz that moves them from average dessert to dining delicacy. This season, we think Denny Green's finally getting it right. He focused more on defense in the draft this season, spending first and third round picks on cornerbacks Antrel Rolle and Eric Green, which should help round out a now solid secondary that actually has the depth to incorporate productive nickel and dime schemes. With third and fifth round picks used to bulk up a linebacking core that needed a little help, the Cards have properly rounded out a defense that has always had a strong defensive line. A look in at the numbers reveals that arizona allowed just 20.1 points per game in 2004, good for 12th in the league, while only allowing 35 touchdowns (T-9th in NFL). At 9th in passing defense (189.8 yd/gm) they force teams to pound the ball, which always eats up clock and lowers point totals, which are necessities for any fantasy defense. Overall, the Cards were right in the middle of the pack in turnovers, 30, with 15 picks and 15 fumble recoveries. However, they had a turnover differential of just +1. This typifies the missing link for the Cardinals in the recent past -- they've lacked a strong offense to help keep the defense rested and off the field. But, it's hard to have an offense when you don't have a good quarterback or running back. Finally, Denny Green has seen the light and has drafted a quality running back in J.J. Arrington to compliment a quarterback, Kurt Warner, who can actually get the...more
indianapolis semi-Pro Football Team Wins National Championship
...rmance. He also intercepted a pass and forced a fumble.
The AA national title was the perfect end to a season that was already storybook for the indianapolis squad, founded by co-owners Starlin, David Day, and nfl wide receiver reggie Wayne. In their first year of existence, the Hurricanes were awarded Best New Team in the Midwest by MLFN after finishing 13-1 in the ohio Valley Football League (OVFL). Their OVFL season finished with a Super Bowl victory over the Charlotte (MI) Roughriders, 21-0.
This has really been a dream season for us, said Starlin.
Starlins players have also won numerous accolades from MLFN. Four Canes were honored with Midwest All-American status: Derrick Elli...more
